ABOUT US


About Pihu Yoga – Your Path to Transformation in Dehradun

Discover Your Yoga Journey with Pihu Yoga in Dehradun

Welcome to Pihu Yoga, your ultimate destination for yoga teacher training in the serene city of Dehradun. Nestled in the tranquil foothills of the Himalayas, Pihu Yoga offers a transformative experience for yoga enthusiasts of all levels. Whether you’re a beginner or an experienced practitioner, our 100 Hour, 200 Hour, and 300 Hour Yoga Teacher Training Courses are designed to help you deepen your practice, gain certification, and embark on a fulfilling career as a yoga instructor.

Why Choose Pihu Yoga?

At Pihu Yoga, we believe in the holistic power of yoga to transform lives. Our center is dedicated to providing a nurturing and supportive environment where you can grow physically, mentally, and spiritually. Here’s why Pihu Yoga stands out:

  • Expert Instructors: Learn from certified and experienced yoga teachers who are passionate about sharing their knowledge.
  • Comprehensive Curriculum: Our courses cover yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
  • Serene Location: Dehradun’s natural beauty and peaceful atmosphere create the perfect setting for your yoga journey.
  • Personalized Attention: Small class sizes ensure individualized guidance and support.

Our Yoga Teacher Training Programs

1. 100 Hour Yoga Teacher Training Course

Ideal for beginners, this course introduces you to the fundamentals of yoga. You’ll learn basic asanas, breathing techniques, and meditation practices. By the end of the program, you’ll have a solid foundation to build upon.

2. 200 Hour Yoga Teacher Training Course

This internationally recognized certification program is perfect for those looking to become certified yoga instructors. Dive deeper into yoga philosophy, advanced asanas, pranayama, and teaching techniques. Graduates of this course are equipped to teach yoga professionally.

3. 300 Hour Yoga Teacher Training Course

For experienced practitioners, this advanced program focuses on mastering complex asanas, refining teaching skills, and exploring the spiritual aspects of yoga. It’s the perfect step toward becoming an expert yoga instructor.

What You’ll Gain at Pihu Yoga

  • Globally Recognized Certification: Our courses are accredited, allowing you to teach yoga anywhere in the world.
  • Holistic Growth: Strengthen your body, calm your mind, and connect with your inner self.
  • Lifetime Skills: Learn techniques and practices that you can incorporate into your daily life.
  • Community: Join a supportive network of like-minded individuals from around the world.

Daily Schedule at Pihu Yoga

Our training programs follow a well-structured daily routine that balances practice, theory, and self-reflection. A typical day includes:

  • Morning meditation and pranayama
  • Asana practice and alignment workshops
  • Lectures on yoga philosophy and anatomy
  • Evening meditation and group discussions

Explore Dehradun

While immersing yourself in yoga, take time to explore the beauty of Dehradun. Visit nearby attractions like Robber’s Cave, Sahastradhara, and the Tapkeshwar Temple. The city’s natural charm and spiritual energy will enhance your yoga journey.

Join Pihu Yoga Today

Are you ready to transform your life and become a certified yoga instructor? Enroll in one of our yoga teacher training courses at Pihu Yoga in Dehradun. Whether you choose the 100 Hour, 200 Hour, or 300 Hour program, you’ll leave with the skills, knowledge, and confidence to share the gift of yoga with others.

Visit our website or contact us today to reserve your spot. Your yoga journey begins here at Pihu Yoga – where tradition meets transformation.